Sustainable Weight Loss

Leave Dieting Behind and Get Slender for Good

Are you a smart woman over 40 who has tried everything to lose weight and nothing is working any more?

Dr. Ginny

Unlock your Vibrant Healthy Body and Retake your Future

With Slender for Good you can…

  • Release extra weight that’s oppressing you and uncover your slender healthy-sized body
  • Activate health & healing – empower your body to eliminate symptoms & reverse disease
  • Regain your aliveness & vitality, for life

… and NEVER DIET AGAIN.

Success Stories

Coleen – After

Coleen’s Story

Coleen’s weight was up and down her whole life, as she alternated between over-indulging and then restricting to compensate.  She was highly attached with certain craveable foods and drinks, feeling it would be sad to “give them up” but, at the same time, she recognized it was a stressful way to live.  Looking back, she says holding onto those “treats” left her  a “distraught, joyless mess, unable to cope with life’s challenges.”

Coleen was thrilled to discover she can thoroughly enjoy foods that nourish her body, with the Crave the Good © system.  She got to a weight she never even dreamed of and feels “free, slim, fantastic” eating the Slender Way.   Her mood has transformed and she has a new confidence about living a healthy, self-determined future. 

Most smart women I meet tell me: “I KNOW HOW to eat healthy:  I just can’t stick with it!” Previous diets are no longer successful, new trendy diets aren’t working either.

So I figured out a completely different approach that works 100 times better…

The Slender for Good Process

5 Steps

STEP 1: EAT!

Learn how and what to eat, and how much, to get healthy, sustainable weight loss. The method is grounded in eating  an abundance of truly nourishing foods, and is proven effective for transforming health and weight, predictably, for women over 40.

STEP 2: CRAVE!

We re-train our brain to thoroughly enjoy the truly nourishing foods, building mindsets and emotional states to thoroughly CRAVE the good (and release our cravings for the bad stuff). It makes eating right easy and enjoyable.

STEP 3: RELEASE!

It’s proven-when you eat this way, you can regain great health and vitality, release excess weight, predictably, week after week and get all the way to your slender, healthy-sized body you may not have seen in decades.

STEP 4: MASTER!

Too many women lose their excess weight, but gain it all back when they fall back into old habits. In Slender for Good, you break through the challenges that used to stop you, and you master this nourishing eating approach, making it a happy habit.

STEP 5: EMBODY!

You embody this new way of eating so it becomes very habitual and you surround your new habits with positive emotions like abundance, gratitude, and self-love. “It’s not a diet, it’s just how I eat- and I actually love it!” The habits become enjoyable and automatic, and this lifestyle becomes effortlessly sustainable.

Meet Your Teacher and Guide

Dr. Ginny Trierweiler

Dr. Ginny Trierweiler is a psychologist and certified health coach who scoured the research to find evidence-based answers to her own eating and weight issues. She discovered key principles to actually NOURISH the body so you can activate health and healing from within and naturally release the excess weight, and created a crazy-effective program called Slender for Good to help other women over 40 get the same breakthrough results.

Dr. Ginny

Next Steps

Let’s Do This!

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Testimonials

Be the next success story.

Dr. Ginny’s plan just makes so much sense, and it wasn’t hard sticking with the program because I started to feel amazing quite quickly. She zeros in on the psychological and emotional roadblocks that were keeping me stuck.

Krista

I am in awe of how much I have benefitted from the program. I am achieving lasting weight loss, changing habits, feeling healthy and learning about myself. 

Barbara F.

I am so full and satisfied at the end of every meal that I never feel “diet deprived”. Eating this way feels awesome. I feel more enery and buoyancy and the weight is coming off!

Barb R.

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Science backed approach to healthy eating

Could it be that you actually need to eat MORE?

Easy, effortless and enjoyable way to lose weight