Get Slender for Good After 50
Eat More, Stress Less, and Never Diet Again
I help smart women over 50 feel at home in their body again– simply by eating wisely to fully nourish the body.
Smart women want to love our bodies
and age with strength, clarity, and joy.
Is this you??
Startled by changes in your body, and how you look in it?
Frustrated that what used to work– doesn’t any more?
Embarrassed by habits that don’t reflect your best, wiser self?
Worried you’re drifting from the future you hoped for?
Long to feel light and alive again–but dreading another diet?
We want to turn this around, but here’s the problem:
We’ve been told that lasting weight loss requires restriction and willpower. So we try to eat less.
We suffer through it. And it doesn’t work.
So we assume… what will work must be even harder.
But that’s the real misunderstanding. We can’t deprive ourselves into lasting weight loss any more.
In fact, we must reassure our body, day after day, that we’re going to nourish it well.
When we do that—consistently — our body stops holding on to fat. Our metabolism begins to work with us again.
SimplyWise Eating isn’t about struggle. It’s surprisingly easy.
It’s about finally giving your body what it needs—so you can live light, clear, and free.
Feel better. Eat better. Live better.
Get Free from Food and Weight Struggles
Leave behind dieting, stressing, and second-guessing. Let go of food noise and reclaim an inner calm, clarity, and choice.
Eat Abundant Real Food --feel Energized and Alive
Nourish every cell in your body with meals that truly satisfy. Enjoy steady energy, a clear mind, and a calm, balanced mood– no hunger or cravings.
Get Back to your Slender, Healthy Size-- naturally
Shed excess fat without the fight. Feel light, strong and fully at ease in your body again– maybe even sexy.
This is the way forward.
Clear. Nourishing, Sustainable.
SimplyWise Eating.
Follow a clear, proven healthy eating plan that’s nourishing, abundant, and designed for real life. Build momentum with early wins– and discover how ease replaces effort.
Expert Guidance.
Get personal support from a coach with a proven track record– and a deep commitment to you. I’m here to guide, encourage, and help you succeed every step of the way.
Supportive, Wise Community
Join a close-knit circle of women walking the same path. Feel seen, supported, and strengthened. Together, healthy choices become joyful choices.
Meet Your Coach
Dr. Ginny Trierweiler
Dr. Ginny is an author, speaker, psychologist, and health coach who battled her own weight gain and declining health in midlife, and saw her vision of a vibrant, healthy future slipping away.
Frustrated by the lack of clear, credible guidance on healthy, sustainable weight loss, Dr. Ginny delved into research to find effective solutions. What she discovered was both simple and powerful: four fundamental principles of SimplyWise Eating that naturally reset the body to a healthy weight.
After successfully reversing her health and weight issues, and achieving freedom from disordered eating and drinking habits, Dr. Ginny committed to helping others, especially women over 50, to discover how simple these breakthroughs can be– with the right approach.
Tapping into expertise in evidence-based practices and 30 years’ experience helping people with successful habit change, she designed the Slender for Good program, which has proven highly effective for sustainable weight loss in a world full of ineffective solutions.
She has also published a best-selling book, “Slender for Good After 50: Eat More, Stress Less, and Never Diet Again.”
Be the next success story.
Real Women. Real Results. Real Freedom.
Lily lost weight eating MORE!
Coleen Discovered Food Freedom in her 60’s
Feeling 10 years younger in her 50’s
Calm, Happy Professional and Mom
Melo is her best self at 70
No more dieting misery for Michelina
The Journey is Much Simpler and More Straightforward than you may imagine
The 4 Core Principles of SimplyWise Eating
A One-Page Guide to Eating for Lasting Weight Loss and Healthy Aging
There is a way to eat for lasting weight loss and vibrant health-without struggle or extremes. This one-page guide reveals 4 simple principles that consistently show up when people reverse weight-related conditions and stay well.You’ve followed advice that sounded right-but it didn’t work in real life.These 4 principles do. Together, they form a simple, coherent way to eat for lasting change.