Stop dieting and adopt an entirely different approach to lasting change.
I work hard to make this point clearly.
Almost everyone has heard for years that weight loss diets don’t work.
But what on earth does this mean, and what should we do instead?
I do a 2 hour program on this with some regularity (links below), but I wanted to share this very brief video hoping it is helpful to you.
Weight loss diets– eating less– are not the solution.
Truly Healthful Slenderful Eating IS the solution.
We need to shift from eating an average of 30% highly nutritious food to much closer to 100%.
It sounds radical.
It is revolutionary.
And it’s gorgeous.
Just this week, one Slender for Good client reported 66 pounds lost so far. And what she’s gained in terms of calm and confidence in her care of her body– well, that’s immeasurable.
I’d love to hear your reactions and field your questions. Just reply to me at drginnyt@gmail.com