What if the big secret to lasting weight loss after 50…
is eating MORE?
Eating less is the very thing making it harder to lose weight after 50.
That’s the trap most smart, successful women fall into—because it used to work.
But now? Our bodies have changed. And they’re not responding the way they used to.
You’re not just gaining weight.
You’re losing energy, sleep, focus… and trust in your own body.
It feels like something is off—and it is.
But here’s the truth no one’s telling you:
👉 Your body isn’t broken.
👉 You don’t need more willpower.
👉 And you definitely don’t need another restrictive plan.
What you actually need is more nourishment—more of the right foods that restore your metabolism and help your body feel safe enough to release the weight for good.
That’s why eating more—not less—is the key to lasting weight loss after 50.
Ready to feel like yourself again?
Here’s why it’s not your fault– and how you can fix it.
The good news is, it’s not your fault, and it’s not too late.
- Your body is undernourished
- Processed foods confuse your hunger signals
- Hormonal changes make your metabolism malfunction
Once you start nourishing your body fully, everything changes.
You’re not starting over; you’re building on all the strength and wisdom you already have—with a clearer path forward.
That’s exactly what Slender for Good After 50 will show you how to do.
“It’s not about eating less. It’s about eating right.”
Discover the Surprisingly Simple Way
to Reset Your Body
You don’t need another complicated diet plan.
You want to come home to your healthy, slender body:
you need a simple way to eat that restores energy, metabolism, and peace of mind.
Slender for Good After 50 isn’t a diet book.
It’s a radical rethinking of how to restore your body’s natural wisdom–
and live light and free, for good.
Reset in a way that transforms not just your weight, but your metabolism, your mood, and your quality of life.
This approach helps you reverse the slow creep of metabolic decline that shows up as weight gain, insulin resistance, inflammation, fatigue, and other chronic conditions of aging.
All without restriction, without shame, and without confusion—so you can finally feel comfortable in your skin again.
Real Women are Resetting Their Bodies– Without Dieting
And I’ve seen it firsthand.
Women like Jennifer, who came to me after a painful divorce, breast cancer, and years of feeling drained.
She had always been able to achieve her goals—until her body stopped responding the way it used to.
With Slender for Good, she lost 40 pounds over a year, rebuilt her energy, and walked into her daughter’s wedding feeling vibrant and confident again.
“I feel like myself again– lighter and younger than
I’ve felt in decades.”
And women like Coleen, who spent decades bouncing between indulgence and guilt around food and wine.
Turning 60, she realized she couldn’t keep doing what she had always done—and didn’t want to live the rest of her life at war with her body.
Instead of depriving herself, she learned how to nourish herself wisely.
She reached a weight she hadn’t seen since high school—and more importantly, she found the calm, confident relationship with food she had always dreamed of.
This book is the guide I wish I’d had
For most of my life, I stayed slender and thought I had it all figured out. As a psychologist and health coach, I’d spent decades helping people change deep habits.
But, when perimenopause hit in my mid-40’s, nothing worked any more— not even the ‘healthy” strategies I’d trusted for years.
Despite doing everything “right,” the number on the scale just kept creeping up. I felt ashamed, defeated, and confused, like I couldn’t trust my own body any more.
I felt it should not be so hard!
Eventually, I realized the truth: I had been undernourishing my body for many years, and it was just catching up with me.
Once I understood what my body actually needed, the struggle lifted.
It wasn’t hard– it just had to make sense.
That’s why I wrote this book. Not to hand you another “diet plan” to follow, but to give you a trustworthy path back to a body—and mind—that feels like home.
Step into a Body– and a Life– You Love!
Inside Slender for Good After 50, you’ll discover how to…
- Flip off the fat switch to reset to your natural weight
- Transform your metabolic health and restore a more youthful energy
- Calm cravings and bring hunger into bounds
- Enjoy losing weight, while eating more
- Feel confident, clear, and at home in your body again
It’s not effort-free, but it is struggle-free. No suffering!
Nourish your Body. Flip Off the Fat Switch. Reset to your Natural Weight.
The old advice—“eat less, move more”—wasn’t quite right
It might have seemed to work when you were younger. But things have changed!
Your metabolism isn’t working like it used to.
It’s as if your body is fighting you.
And the way most of us have been taught to eat—even the “pretty healthy” way—
stops supporting the body the way it once did.
Here’s what’s actually happening:
✅ Your body senses a shortage of real nourishment—and holds on to fat to protect you.
✅ Highly processed foods confuse your body’s signals—triggering cravings, inflammation,
and fatigue.
✅ Hormonal changes in midlife make your body even more sensitive to
what you’re feeding it.
When you start giving your body real nourishment—calmly, consistently—it stops fighting back.
Your metabolism resets, your energy returns– and you feel vibrant, steady, and at home in your body again.
That’s exactly what Slender for Good After 50 will show you how to do.
Your body will thrive with the right support
Without Effective Action, The Problem Gets Worse Over Time
You don’t have to keep living in the loop of stress, guilt, and self-correction—
- obsessing over what you ate,
- second-guessing your choices,
- dieting, depriving, and overriding your body’s signals,
- and waking up every day with new resolve…
- only to end the day discouraged again,
- wondering what’s wrong with you
- metabolic damage progresses
- and the stressful loop steals too much of your life
When you start giving your body what it truly needs—not what diet culture demands, and not what the food industry sells you—you unlock a completely different experience.
Your metabolism starts working with you, not against you
And the stress and upset over food, weight, and control?
Let’s put that behind you—once and for all.
It’s time to eat in a way that makes sense again.
Here’s what you will get when you purchase the book:
Slender for Good After 50: Eat More, Stress Less, and Never Diet Again. The full book, 249 pages, 13 Chapters that address:
- How to Overcome the Five Biggest Hurdles to Sustainable Weight Loss (Ch. 3);
- The Secret Getting Naturally Slender for Good—Hint: You Probably Have to Eat More! (see page 31)
- There is a Catch! * page 45– it’s not what you think!
- The Framework to Get Slender for GOOD
- The SimplyWise Eating Method (Chapter 7)
- Fidelity is the Core Mechanism to Get Lasting Results (Ch. 6)
- Crave the Good: SimplyWise Mindsets
- SimplyWise Eating Skill and Practical Tools to Make it Easy (spelled out in Chapter 9)
- And 3 chapters to get you started on the Slender Path NOW
- Plus exercises to bust the diet mindset and to change your mind about what you actually deserve (the best!)
Once you know how to eat in a way that truly transforms your body and health, the next challenge is doing it consistently—not just at home, but in the real world. That’s the key to lasting results.
To help you avoid the all-too-common trap of “just this once” exceptions (that quietly become the rule), I’m including two powerful bonus guidebooks:
✅ The SimplyWise Guide to Eating While Traveling
You get back your slender, healthy-sized body and you naturally want to travel! But travel can throw everything off—routines, food choices, even your intentions. But women who are living slender for good have figured out how to stay faithful to their SimplyWise habits, even on the go. This guide shares their most effective tips for navigating airports, hotels, and unfamiliar kitchens, so you keep making progress and come home feeling proud, not regretful.
✅ The SimplyWise Guide to Eating in Restaurants
Restaurant meals can feel like a minefield when you’re trying to stay on track—but they don’t have to be. This guide helps you sidestep the most common triggers and temptations that lead to regret later. You’ll get real-world strategies and empowering mindset shifts to help you enjoy eating out without sabotaging your progress.
Is it YOUR time to Break Out of Dieting Stress?
You don’t have to be struggling.
You don’t have to keep guessing.
You can reclaim health, ease, and self-trust– starting today.
When you Read this Book, You Will Finally:
Understand your body’s signals
Know– very clearly– how to eat in a way that makes sense
Trust yourself again around food