Naked Life Story podcast interview, hosted by Annie Grace.
I surprised myself sharing certain vulnerable aspects of my story with alcohol, and with food. And I shared my big “wake up call” moment when I finally got REALLY seriously motivated to change my habits.
Show Notes: In this week’s episode of “This Naked Mind,” hosted by Annie Grace, Dr. Ginny joins us to share her remarkable journey along with some profound insights on sustainable weight loss. Dr. Ginny, a licensed psychologist, dives deep into her complicated relationship with alcohol and how working in a nursing home made her realize the need for a transformation in her relationship with both alcohol and food.
Tune in to explore the role This Naked Mind played in reshaping her perspective on special food and drinks, and how she’s now dedicated to educating and empowering women in their quest for sustainable weight loss.