Want to start 2025 well on your way to healthy eating and a healthy weight that lasts?

You will learn how to:

• Avoid the extremes – over-indulging and restricting– break that cycle NOW!
• Find warmth and comfort without resorting to unhealthy foods
• Enjoy festive times with friends and family, while eating plenty of healthy food
• Top tips for success with healthy eating throughout the holidays

Discover a healthy approach to holiday eating that can change your life for good!

What this event IS: this event is designed to give you a quick but transformative perspective shift on the holidays. We simply don’t need to throw out healthy eating, or experience weight gain, these next 6 weeks, and we don’t need to.

What this is NOT: just an information session, another fad diet, or one more set of tips to add onto the pile of tips you’ve been gathering.

Hundreds of people have found these events life-changing!

• Amy: I’ve had a big mindset shift since the event. The idea “I deserve this” just doesn’t trick me like it used to. I’m looking for real food to put in my body instead.
• Sharon: I’ve realized that self-indulgence is not the same as self-care!
• Karen: I’m no longer mindlessly putting toxins into my body.
• Lisa R – sharing a heartfelt “thank you” for the changes in perspective you’ve helped me see. I am working WITH my body, and I am naturally and happily gravitating toward so many healthy options. I am eating more healthily, with more gratitude.
• Rebecca E– my husband and I took stock and were AMAZED to realize how many “food-like substances” we’ve been eating! We’ve made real changes and, after just one week, our cravings are GONE and we both feel better already!
• Linda: I’ve had a mindset shift from “I’m going to TRY to do this– again!” to “I am freakin’ doing this!”