Get this book to get The Revolutionary Approach to Reset Your Weight Naturally for Lasting Results.

You’ll never achieve healthy, lasting weight loss with dieting, willpower, or the latest tip. But you can reclaim a vibrant, naturally slender body—by eating more of the right foods and working with your body instead of against it.

In Slender for Good After 50, Dr. Ginny Trierweiler—a psychologist and health coach with decades of experience in behavior change—shares the life-changing discoveries she made after over a decade of her own struggle with stubborn weight gain and metabolic decline. The result is a groundbreaking, science-based approach that nourishes rather than restricts, quiets mental chatter around food, and makes healthy eating surprisingly simple.

Readers will learn how to flip off the body’s internal “fat switch,” eliminate cravings, and enjoy deeply satisfying meals without counting, tracking, or feeling deprived. The SimplyWise Eating Method teaches a clear, flexible framework that works—without gimmicks, invasive diets, or punishing rules.

With over 30 years helping people change complex habits for good, Dr. Ginny’s work stands apart for its simplicity, effectiveness, and staying power. She draws on trusted, evidence-based practices to help women shift their eating patterns in ways that feel not only possible—but joyful and freeing.

Slender for Good After 50 is more than a book—it’s a path to peace with food, renewed energy, and the return of your naturally slender, vibrant self.