by Dr. Ginny Trierweiler
I have big news!
I’m packing up and moving to Mexico!
(But don’t tell my German Shepherd Obi-Wan Kenobe. I’ll tell him more as we get closer to the move! I don’t want him to be too nervous about it.)
A lot of people are making moves like this and I’ve been thinking about it for some time.
I turned 60 years old this year, and I’m feeling so much healthier than I’ve felt in so many years– probably since my 30s!
And, now that I feel I could live to 100 years old, I want to make some intentional changes to my life.
Slow down.
Spend more time in nature.
Dance.
Play.
Pray.
Downsizing and moving to a culture that tends to be slower and warmer seems like a good way to start!
I wanted to share some reflections with you that are coming up as I go through old papers.
I came across some pictures of me from 5 years ago and have been shocked at how sick and old and swollen I looked. I was not comfortable in my body, and I avoided mirrors, that’s for sure!
I also have been going through old tax documents and receipts and it made me realize how very much time and money I was spending on doctor’s visits, medications, supplements, and treatments, trying to feel better back then.
I am SO grateful to have discovered how to eat in a transformative way that unleashed my body’s natural recuperative powers. I’m so grateful I get to live in this healthy, vital, slender body these days.
No more medications.
No more pain and inflammation.
No more stress over eating and weight.
And I LOVE the way I get to eat.
I know you will wish me well in this new venture.
I look forward to sharing with you what it’s like.
What are you looking forward to these days?
If you would like to know how close YOUR eating is to Transformative Slenderful Eating, take this short quiz and find out! https://www.surveymonkey.com/r/slenderquiz
Warm regards,
Dr. Ginny
