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Why Denise Finally Loves the Way She Eats

Why Denise Finally Loves the Way She Eats

by Ginny Trierweiler | Jul 12, 2026 | healthy eating, success story, transformative eating, weight loss

Just four months into SimplyWise Eating, at age 76, Denise feels a more tranquil kind of pleasure with eating and drinking — and her body is letting her know it’s happy with the changes. Check out how she talks about it in this video. Want to see the eating...
I was over-indulging too much!

I was over-indulging too much!

by Ginny Trierweiler | Jan 20, 2021 | healthy eating, transformative eating, weight loss

If you’re overindulging on a regular basis, this question may help you. I was a hard-working nonprofit CEO.And I was overindulging in food and drink, pretty much every night. Every day, I met the needs of diverse customers– the children we served and...

How to QUIT Having Cravings and Make your Healthy Eating and Weight Loss Journey SO MUCH EASIER

by Ginny Trierweiler | Apr 3, 2020 | healthy eating, transformative eating, weight loss

Are “Exceptions” a Good Idea with Healthy Eating and Weight Loss? I’ve been addressing findings from the Vital Slender Eating Quiz recently, and today’s topic also comes from the quiz.This topic of Exceptions is a great area of opportunity for...

Improving your Health and Resilience now

by Ginny Trierweiler | Apr 3, 2020 | healthy eating, transformative eating

It seems timely to talk about ways to seriously strengthen our health and resilience right now.  Managing stress is definitely key for strengthening your immune system.  As I discussed recently, minimizing overwhelm is part of managing stress.  Today, I...

How Healthy Eating and Weight Loss is like Moving Mexico

by Ginny Trierweiler | Feb 3, 2020 | healthy eating, transformative eating, weight loss

I hit the age of 60 and was seeking a calmer, slower, more heart-centered life. I felt like I had gotten good at helping people, and working hard, but not at living a full life.  It was time to make a change. The idea of moving to Mexico was something I had considered...
One of the greatest opportunities I discovered for improving your diet

One of the greatest opportunities I discovered for improving your diet

by Ginny Trierweiler | Jan 28, 2020 | healthy eating, transformative eating, weight loss

Have you taken the Transformative Eating Quiz?  If you haven’t taken it yet, I invite you to do so here https://www.surveymonkey.com/r/slenderquiz  so you can learn how close your eating is to an approach that actually succeeds in getting you to your most vital,...
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