What You Will Get

In just about 2 hours over 4 days, you will:

• Discover the science behind why dieting doesn’t work for women over 50—and the smarter way forward.
•  Break free from dieting myths that have been holding you stuck in the frustration of unsustainable approaches, so you can finally be ready to discover a natural effective approach to weight loss
• Find out which foods will nourish your body, balance your hormones, and naturally lead to weight management.

  What this event IS:  this is a transformative experience for women who want real, healthy results that last, and want to avoid a lifetime of pills, shots, and doctor visits. results for a natural RESET to a healthy weight, athat will give you real mindset shifts, so you can finally SEE what actually WORKS for healthy eating and weight loss after 40—and how it’s completely different from diets and do-it-yourself eating approaches that constantly let you down. We bust the myths and beliefs that can prevent you from learning what actually WORKS, so you can finally find healthy, sustainable weight loss is actually EASY.  

  What this is NOT:  just an information session, another fad diet, or one more set of tips to add onto the pile of tips you’ve been gathering.

  This isn’t a quick fix—it’s a wise investment in your healthy aging and longevity. This event has been life-changing for hundreds of women in the past. 

4 days of Transformative Topics and Life Changing Insights

Day 1:  Liberate yourself from Dieting!  Get clear WHY weight loss dieting and cutting calories will never work at this point. Discover the truth that may surprise you: to achieve sustainable weight loss and wellness, you may actually need to eat MORE. Physiology ≠ physics!  Getting clear on this point seems to be a prerequisite to finally doing what actually works.

Day 2:  Harmonize with your Hormones.  On Day 2, we need to bust some myths about how our hormones affect our weight, and the whole idea that our “sexy” body being behind us!  What to eat to transform your results and unlock your slimmer, more youthful and vibrant YOU for years to come.

Day 3:  Why 80% of Overweight May be in Your Mind.  Get unmuddled and empowered to resist unhelpful influences on your DIY healthy eating approach.  Reconnect with your Innate Nutritional Wisdom and a simple Healthy Eating Psychology.

Day 4:  The Recipe to Natural, Healthy Weight Loss. Banish confusion and experience a profound shift in understanding that sustainable weight loss after 40 comes only through truly healthy eating.  It’s uncommon sense and  reconnects us with our Innate Nutritional Wisdom. Quit dabbling with dieting and start to discover simple evidence-based principles that lead to lasting results.

Hundreds of people have found this event life-changing!

• Mardi: I attended this event a few months ago, and I got lots of insights and practical strategies, and the science behind what works and why.  Just by following her simple guidelines, I dropped 12 pounds in the last couple of months and I’m experiencing so much more energy. Weight loss works again!
• Amy:  I’ve had a big mindset shift since the event.  The idea “I deserve this” just doesn’t trick me like it used to.  I’m looking for real food to put in my body instead.
• Sharon: I’ve realized that self-indulgence is not the same as self-care!
• Karen:  I’m no longer mindlessly putting toxins into my body.  
• Lisa R – sharing a heartfelt “thank you” for the changes in perspective you’ve helped me see.  I am working WITH my body, and I am naturally and happily gravitating toward so many healthy options.  I am eating more healthily, with more gratitude.
• Rebecca E– my husband and I took stock and were AMAZED to realize how many “food-like substances” we’ve been eating!  We’ve made real changes and, after just one week, our cravings are GONE and we both feel better already!
• Linda:  I’ve had a mindset shift from “I’m going to TRY to do this– again!” to “I am freakin’ doing this!”