Weight Loss After 50 with Dr. Ginny Trierweiler

Apr 28, 2025 | healthy eating

Lauren and Amanda interviewed Dr. Ginny on the Empowered Women Wellness Project to talk about Weight Loss after 50.  Topics included:
  • The challenges of losing weight after 50
  • Mindset shifts and the psychology of habit change
  • Why the word “diet” doesn’t belong in our vocabulary