Health, alcohol and imposter syndrome. Isn’t red wine good for you?
I was having to face the fact that I wasn’t as healthy as I liked.
I was catching myself saying “I shouldn’t but…”
And “I deserve this.”
Eating and drinking in an indulgent way was just part of being a successful, sophisticated woman, right?!
I just completed an interesting interview with my friend and colleague, Beth Purcell, on “Health, Alcohol, and Imposter Syndrome.”
Beth is a certified This Naked Mind alcohol freedom coach and an Integrative Nutrition Health Coach who talks about feeling like a fraud and an imposter as she practiced yoga and guided others to healthy habits while maintaining a daily habit of drinking alcohol.
I am sharing the link to our interview here because I think you will really appreciate hearing Beth’s perspective on this.
She talks about how imposter syndrome resolved when she quit drinking, and how much easier it was than she imagined.
To learn more about getting liberated from drinking, go to https://bethpurcell.com
