by Ginny Trierweiler | Dec 15, 2024 | healthy eating
The Most Overlooked Key to Success with Weight Loss (and other habit change, too)… Most people jump straight into behavior change, hoping and praying that this.time.it.will.stick Hopes and prayers can help! And we find that preparation can help a lot, too. From...
by Ginny Trierweiler | Dec 4, 2024 | healthy eating
In the Slender for Good community, we support each other’s success. After Thanksgiving, some Slender Warriors were frustrated with themselves about letting more of their healthy eating go over the holidays than they intended. They knew that beating themselves...
by Ginny Trierweiler | Nov 15, 2024 | healthy eating
🎧 Click Here to Listen to the Episode by Curious On Life the Podcast | "The Natural Way to Get Slender for Good" with Dr. Ginny Check out this interview on the Curious on Life podcast, where we discuss health, food, midlife, wellness, and the natural way to...
by Ginny Trierweiler | Nov 15, 2024 | healthy eating
I thoroughly enjoyed this high energy interview by Amber Griffiths of the Real.Loud.Purpose podcast. We discussed how eating MORE leads to lasting weight loss, less stress, and never having to diet...
by Ginny Trierweiler | Nov 4, 2024 | healthy eating
We do not have to gain weight over the holidays. We do not have to throw out healthy eating or “go on a diet” either! Learn how you can thoroughly enjoy the season and the holidays with zero weight gain. This recording is from Day 1 of a 5 day event that...
by Ginny Trierweiler | Oct 16, 2024 | healthy eating
Are cravings and emotional eating sabotaging your health goals? What can you do about it? First, quit fighting with yourself! Watch this 10 minute video presentation to learn a much more simple, direct way to just make emotional eating naturally fall...
